Blog Midsommar(2019)

  COVID-19 : Indoor exercise activities The government's Movement Control Order (PKP) , which is in effect until March 31, has rendered many people unable to go about their everyday lives, including exercising outside the house, in order to stem the development of the Covid-19 pandemic. Many people become less active when they are unable to leave the house for two weeks, but this is not a reason to stop exercising. This is because it is necessary to build the body's endurance, and we may still undertake mild exercise activities on a regular basis even at home. 1. Extend your body. Instead than sitting at home all day doing nothing, search for activities to do at home. Stretching exercises should be done at least once every two hours if you are very lethargic. 2. Rope jumps Even if you are unable to attend a gym during the PKP period, you may still engage in rigorous training at home. A jump rope is one of them, and it may help you build stamina. Most importantly, it's enter...

  What Are The Benefits Of Cocurricular Activities A co-curriculum activity takes place outside of the classroom. Associations, games, and uniformed groups make up the co-curriculum. Students who enrol in co-curricular activities get several rewards. One of the advantages of co-curricular activities is that it allows pupils to spend their leisure time while avoiding unpleasant symptoms. This is so that children may learn that time is valuable and that we must spend it wisely. 'Time is gold,' according to a Malay adage. Students can also contribute their expertise and life experience. Students can learn about the history of organisations, sports, and other topics. Students can get experience by participating in extracurricular activities such as camping, excursions, marches, and so on. Furthermore, extracurricular activities might help us maintain our physical health. Co-curricular activities can help students maintain their physical health and mental intelligence so that they a...